Exercise Sciences 

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Exercise Sciences (ExSc)
Undergraduate Courses
100R. Intercollegiate Athletics (Men). (0.5:2:10.5 ea.)
101R. Activities for Fitness and Weight Control. (0.5:0:2 ea.)
102R. Adapted Physical Education. (0.5:0:2 ea.) Prerequisite:
medical referral.
105. Healthy Living. (0.5:1:0)
Scientific evidence supporting the importance of a healthy
lifestyle. Students will engage in healthy nutritional and exercise
practices.
106. Badminton, Beginning. (0.5:0:2)
111. Basketball, Beginning. (0.5:0:2)
112. Basketball, Intermediate. (0.5:0:2) Prerequisite: ExSc 111 or
equivalent.
116. Bowling, Beginning. (0.5:0:2) Fee.
117. Bowling, Intermediate. (0.5:0:2) Fee.
120. Cycling. (0.5:0:2)
Basic knowledge and skills in cycling and bike maintenance.
121. Diving, Springboard. (0.5:0:2)
125. Flexibility. (0.5:0:2)
130. Lifetime Fitness. (0.5:0:2)
Improving health-related and/or sport-related endurance,
strength, and flexibility fitness.
131. Golf, Beginning. (0.5:0:2)
132. Golf, Intermediate. (0.5:0:2) Prerequisite: ExSc 131 or
equivalent.
136. Gymnastics, Beginning. (0.5:0:2)
137. Gymnastics, Intermediate. (0.5:0:2) Prerequisite: ExSc 136 or
equivalent.
139. Jogging. (0.5:0:2) Independent Study also.
141. Martial Arts. (0.5:0:2)
143R. Physical Training—ROTC. (0.5:0:2 ea.) For ROTC students
only.
146. Racquetball, Beginning. (0.5:0:2)
147. Racquetball, Intermediate. (0.5:0:2)
150. Ice Skating. (0.5:0:2)
Developing figure and ice hockey skills. Taught off campus.
Fee.
151. Ice Hockey. (0.5:0:2) Prerequisite: beginning ice skating or
instructor's consent.
Basic power skates, puck and stick handles, and game strategies.
Fee.
155. Self-Defense. (0.5:0:2)
Fundamental principles, skills, and techniques.
156. Soccer, Beginning. (0.5:0:2)
157. Soccer, Intermediate. (0.5:0:2) Prerequisite: ExSc 156 or
equivalent.
161. Skiing, Beginning. (0.5:0:2)
Sections formed on basis of ability. Students responsible for
following costs: bus transportation, ski equipment, lift fees.
Students required to use bus transportation provided. Fee.
162. Skiing, Intermediate. (0.5:0:2)
Sections formed on basis of ability. Students responsible for
following costs: bus transportation, ski equipment, lift fees.
Students required to use bus transportation provided. Fee.
164. Skiing, Cross-Country. (0.5:0:2)
Students responsible for following costs: bus transportation, ski
equipment. Students required to use bus transportation provided.
Fee.
169. Skill Acquisition and Analysis. (0.5:0:2)
Required for elementary education majors. Meets one university
physical education activity requirement.
170. Swimming for Nonswimmers. (0.5:0:2)
171. Swimming, Beginning. (0.5:0:2)
172. Swimming, Intermediate. (0.5:0:2) Independent Study also.
Prerequisite: ExSc 171 or equivalent.
174R. Swimming for Students with Disabilities. (0.5:0:2 ea.)
Can be taken repeatedly to fulfill the university physical
education activity requirement for any student with special needs.
175. Beginning Scuba Diving. (0.5:0:2)
Developing scuba diving skills. Taught off campus. Fee.
176. Advanced Scuba Diving. (0.5:0:2) Prerequisite: ExSc 175 or
Open Water Diver Certification.
Advanced open water skills and concepts. Advanced open
water certification upon successful completion. Fee.
177. Rescue Scuba. (0.5:0:2) Prerequisite: ExSc 176 or Advanced
Open Water Diver Certification.
CPR, first aid, and diving rescue procedures and concepts.
Rescue certification upon successful completion. Fee.
179. Water Aerobics. (0.5:0:2) For nonswimmers and swimmers.
Exercise workout in water emphasizing flexibility, strength, and
endurance.
181. Tennis, Beginning. (0.5:0:2)
182. Tennis, Intermediate. (0.5:0:2) Prerequisite: ExSc 181 or
equivalent.
183. Tennis, Advanced. (0.5:0:2) Prerequisite: ExSc 182 or
equivalent.
186. Volleyball, Beginning. (0.5:0:2)
187. Volleyball, Intermediate. (0.5:0:2) Prerequisite: ExSc 186 or
equivalent.
188. Volleyball, Advanced. (0.5:0:2) Prerequisite: ExSc 187 or
equivalent.
191. Weight Training, Beginning. (0.5:0:2)
192. Weight Training, Intermediate. (0.5:0:2) Prerequisite: ExSc
191 or equivalent.
Theory and technique of maximal strength development,
emphasizing “power” and “Olympic” lifts.
200R. Intercollegiate Athletics (Women). (0.5:0:3 ea.)
201R. Extramural Sports. (0.5:0:2 ea.)
202. Introduction to Allied Health Professions. (1:1:0)
Allied fields of athletic training, exercise physiology, health
promotion, and physical therapy. Survey and history of the allied
fields and their relation to other health-care professions.
203. Performance Psychology. (1:1:1)
Relaxation and imagery for athletes and performing artists.
206. Officiating Team Sports. (1:1:0)
Techniques, rules, and problems related to officiating, with
particular attention to relationship between coach and official.
229. Physical Education Pedagogy. (2:2:0)
Sport pedagogy for students minoring in physical
education/coaching.
230. Sports and Activities 1. (2:0:6) Prerequisite: acceptance into
PETE program.
Developing motor skills and acquiring teaching materials for
drills, lead-up activities, and teaching techniques in activities that
include soccer, flag football, track and field, volleyball, and fitness.
231. Sport and Activities 2. (2:0:6) Prerequisite: acceptance into
PETE program.
Developing motor skills and acquiring teaching materials for
drills, lead-up activities, and teaching techniques in activities that
include basketball, tennis, golf, and softball.
233. Lifetime and Leisure Activities. (1:0:3) Prerequisite:
acceptance into PETE program.
Exposure to and development of skills in contemporary,
noncompetitive, lifelong leisure activities.
234. Team Sport Fundamentals. (1:0:4) For minors in physical
education/coaching only. Prerequisite: ExSc 229.
Skill and pedagogy development in soccer and volleyball.
235. Sport Fitness Techniques. (1:0:4) For minors in physical
education/coaching only. Prerequisite: ExSc 229.
Skill and pedagogy in flexibility and weight training.
239. Weight Training: Skills and Teaching Techniques. (0.5:0:2)
276. Water Safety Instructor Training. (2:1:3) Prerequisite: ARC
Swimmer–level competency.
Leads to American Red Cross WSI certification. Swimming
teaching methods that include teaching swimming to special
needs students.
277. Techniques of Lifeguarding. (2:1:3) Prerequisite: swim
competency test (given first day of class).
First-aid and lifeguard skills training, including instruction in
CPR, and American Red Cross certification for lifeguard training.
285. Group Exercise Prescription and Technique. (2:2:0)
Designing and implementing individual and group fitness and
wellness programs based upon the latest scientific concepts,
utilizing safe and effective techniques, to develop flexibility,
strength, and cardiovascular endurance.
300. Historical and Sociological Foundations of Physical
Education. (2:2:0)
Historical and sociological foundations of physical education
and sport.
302. Philosophical and Ethical Issues in Physical Education.
(1:1:0)
Philosophical and ethical issues common to physical education
majors. Concept of mind, body, spirit.
320. Basic Athletic Training. (3:3:0) Prerequisite: PDBio 220;
concurrent enrollment in ExSc 321.
Recognition, evaluation, and care of athletic injuries. Techniques
in taping, preventing, and rehabilitating injuries.
321. Basic Athletic Training Lab. (0.5:0:0.5) Prerequisite:
concurrent enrollment in ExSc 320. Fee.
330R. Coaching Selected Sports. (2:1:2 ea.) Prerequisite:
appropriate skills and teaching techniques class or equivalent.
Theory, fundamentals, strategies, and techniques of coaching
golf, tennis, or wrestling.
335. Coaching Competitive Swimming. (2:1:2) Prerequisite:
appropriate skills and teaching techniques class or equivalent.
Theory, fundamentals, strategies, and techniques of coaching
swimming.
341. Coaching Basketball. (2:1:2) Prerequisite: appropriate skills
and teaching techniques class or equivalent.
Theory, fundamentals, strategies, and techniques of coaching
basketball.
342. Coaching Track and Field. (2:1:2) Prerequisite: appropriate
skills and teaching techniques class or equivalent.
Theory, fundamentals, strategies, and techniques of coaching
track and field.
344. Coaching Football. (2:1:2) Prerequisite: appropriate skills and
teaching techniques class or equivalent.
Theory, fundamentals, strategies, and techniques of coaching
football.
345. Coaching Volleyball. (2:1:2) Prerequisite: appropriate skills
and teaching techniques class or equivalent.
Theory, fundamentals, strategies, and techniques of coaching
volleyball.
346. Coaching Baseball and Softball. (2:1:2) Prerequisite:
appropriate skills and teaching techniques class or equivalent.
Theory, fundamentals, strategies, and techniques of coaching
baseball and softball.
347. Coaching Soccer. (2:1:2) Prerequisite: appropriate skills and
teaching techniques class or equivalent.
Theory, fundamentals, strategies, and techniques of coaching
soccer.
349. Body, Mind, Spirit. (3:3:0) Honors also.
Sacredness of the body and its meaningfulness to the whole
being. Comparative approach utilizing ideas from the restored
gospel and Western and Eastern philosophy (nature of being).
351. Administration of Physical Education and Athletics. (2:2:0)
For teaching and coaching minors. Independent Study also.
Management styles and techniques for physical education and
athletic programs; policies concerning eligibility, contest
management, safety, facilities, and legal concerns.
352. Legal and Administrative Aspects of Physical Education
and Sport. (3:3:0) Prerequisite: acceptance into PETE program.
Principles of physical education and intramural management
including facilities, equipment, fiscal matters, personnel, public
relations, and program administration. Legal considerations of
physical education and sport programs, including constitutional
rights, gender, liability, and risk management.
360. Curriculum and Assessment of Learning in Physical
Education. (3:3:0) Prerequisite: acceptance into PETE Program.
Curriculum development to meet national physical education
standards. Assessment of psychomotor, cognitive, and affective
learning, including elementary statistical testing.
361. Introduction to Motor Learning. (3:2:2)
Motor and cognitive factors influencing acquisition of motor
skills.
362. Kinesiology and Biomechanics. (3:3:0) Prerequisite: PDBio
220, Math 110 or higher. Recommended: Phscs 105 or 121.
363. Exercise Physiology. (3:3:0) Prerequisite: PDBio 305 or 362;
concurrent enrollment in ExSc 367.
364. Scientific Bases of Sport 1: Motor Learning. (2:2:0)
Motor learning principles for physical education/coaching
minor.
365. Scientific Bases of Sport 2: Kinesiology. (2:2:0)
Kinesiology and biomechanics for physical education/coaching
minor.
366. Scientific Bases of Sport 3: Exercise Physiology. (2:2:0)
Physiology of activity for physical education/coaching minor.
367. Exercise Physiology Lab. (0.5:0:0.5) Prerequisite: concurrent
enrollment in ExSc 363.
374. Fundamental Skills and Teaching Methods for Elementary
Physical Education. (3:2:2) Prerequisite: acceptance into PETE
program.
Identifying and demonstrating fundamental skills; identifying
immature and mature movement patterns; selecting
developmentally appropriate activities; appropriate management
techniques.
375. Physical Education for Elementary School Teachers. (2:1:3)
Prerequisite: ExSc 169.
376. Practical Experience in Teaching Elementary School
Physical Education. (2:0:4) Prerequisite: ExSc 375.
377. Secondary Practicum. (3:1:3) Prerequisite: Sc Ed 276R;
fingerprinting and FBI clearance; acceptance into PETE program.
Written and practical teaching assignments designed to help
prospective teachers plan, conduct, and evaluate lessons and unit
plans appropriate to adolescent students.
380. Use of Technology in Physical Education Teaching. (2:2:0)
Prerequisite: acceptance into PETE Program.
Applying computer technology: Web page design and software
focusing on skill, fitness grading, digital video editing, and
presentation. Meets secondary education technology
requirements.
387. Lifestyle and Chronic Disease Prevention. (3:3:0)
Current scientific evidence demonstrating how lifestyle affects
disease processes. Healthy lifestyle concepts specifically needed
by wellness professionals, health educators, and health promotion
practitioners; influence of unhealthy lifestyle as basis for chronic
diseases, i.e. cardiovascular disease, cancer, and diabetes.
394. Athletic Training Clinical Education 1. (2:1:5) Prerequisite:
ExSc 320, 321; admission into athletic training program.
Classroom and field experience. Orientation to athletic training
program and clinical expectations. Modules include emergency
care, taping skills, and basic modalities.
395. Athletic Training Clinical Education 2. (2:1:5) Prerequisite:
ExSc 394.
Classroom and field experience. Modules include taping skills,
assessment, and modalities.
399R. Academic Internship. (1–9:0:Arr. ea.) Prerequisite: advisor’s
consent; ExSc 202 for health promotion majors.
On-the-job experience for physical education majors and
coaching and physical education minors.
400. Functional Anatomy and Kinesiology. (4:3:2) Prerequisite:
ExSc 362 or equivalent.
Advanced examination of structure and function of skeletal,
articular, muscular, and peripheral nervous systems with clinical
applications; cadaver lab included.
414. Advanced Athletic-Training Lab. (1:0:2) Prerequisite: ExSc
320, 321; admission to athletic-training program.
Advanced athletic-training skills, including taping, bracing and
splinting, custom-fitted equipment, massage and stretching
techniques, and emergency splinting and transport.
415. Therapeutic Modalities in Treatment of Athletic Injuries.
(3:2:2) Prerequisite: ExSc 320, 321; admission to athletic-training
program.
Hydrotherapy, massage, traction, radiant energy, heat, cold, and
electrotherapy.
416. Injury Evaluation: Lower Extremities. (3:3:0) Prerequisite:
ExSc 320, 321, 415; admission to athletic-training program.
Basic principles of injury evaluation; evaluation techniques
specific to lower-extremity injuries.
417. Injury Evaluation: Upper Extremity and Trunk. (3:3:0)
Prerequisite: ExSc 320, 321, 415, 416; admission to athletic-training
program.
Injury evaluation techniques specific to the upper extremities
and trunk.
418. Rehabilitation of Athletic Injuries. (3:3:0) Prerequisite: ExSc
320, 321, 415; 417 or concurrent enrollment.
Basic principles of rehabilitation; protocols for rehabilitation of
athletic injuries.
419. Medical Issues in Athletic Training. (1:1:0) Prerequisite: ExSc
320, 321, 415; 416, 417, or concurrent enrollment.
Discussion of current medical issues in athletic training, with
guest lectures by medical specialists.
423. Administration of Athletic Training Programs. (2:2:0)
Prerequisite: acceptance into athletic training program; ExSc 320,
321, 415.
Management and administration of athletic training facilities
and staff members.
430. Theory of Coaching. (2:2:2)
450. Psychology of Sport. (2:2:0)
460. Orthopaedic Impairments and Therapeutic Exercise. (3:3:0)
Prerequisite: ExSc 362; PDBio 220 or equivalent.
Fundamentals of body mechanics and therapeutic exercise,
coupled with kinesiological principles for detection and correction
of basic neuromusculoskeletal anomalies.
461. Adapted Physical Education for Teaching Majors. (3:2:1)
Prerequisite: acceptance into PETE program.
Program, legal mandates, management techniques, and
assessing and identifying special needs students.
468. Problems in Exercise Prescription. (2:2:0) Prerequisite: ExSc
363.
Applying scientific principles to problems in conditioning.
470. Functional Neuroanatomy. (3:3:0) Prerequisite: PDBio 220,
ExSc 400.
Function, assessment, and rehabilitation of sensory and motor
systems.
476. Elementary Student Teaching in Physical Education. (3:1:5)
Prerequisite: completion of courses in public school teaching
major and instructor’s consent.
485. Fitness Instructor Workshop. (3:3:0) Prerequisite: senior
status.
Review of personal fitness trainer curriculum; preparation for
American College of Sports Medicine certification.
494. Athletic Training Clinical Education 3. (2:1:5) Prerequisite:
ExSc 395.
Classroom and field experience. Modules include injury
assessment and management, rehabilitation skills, and knowledge
of general medical conditions.
495. Athletic Training Clinical Education 4. (2:1:5) Prerequisite:
ExSc 494.
Classroom and field experience. Modules include injury
assessment and management, rehabilitation skills, nutrition, and
dermatology.
496R. Academic Internship: Practicum. (1–8:0:Arr. ea.)
Prerequisite: ExSc 320, 420, and instructor’s consent.
Academic and practical application of skills for athletic trainers.
497R. Undergraduate Research and Study. (1–4:0:Arr. ea.)
Individual research and study in any area of physical education.
500-Level
Graduate Courses (available to advanced undergraduates)
501. Sports Medicine Pharmacology. (2:2:0) Prerequisite: ExSc
320, 321; or equivalents.
Pharmacological information for students in a variety of sports
medicine/allied health professions. Meets educational JRC-AT
competencies.
560. Orthopaedic Pathomechanics. (2:2:1) Prerequisite: ExSc 460
or equivalent.
Advanced analysis of neuromusculoskeletal deformities and/or
injury. Therapeutic exercise and the use of orthoses.
582. Physical Education for Special Populations. (2:2:0)
Prerequisite: baccalaureate degree in physical education.
Theoretical and practical aspects of teaching individuals with
disabilities.
586R. Workshop in Fitness and Sport. (1–4:Arr.:Arr. ea.)
Prerequisite: undergraduate major in physical education or
equivalent.
599R. Academic Internship: Practicum. (1–9:0:Arr. ea.)
Field experience for physical education students; 50 hours of
volunteer service in approved organization required per credit
hour.
Graduate Courses
For 600- and 700-level courses, see the BYU
2005–2006 Graduate Catalog.
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